Therapeutic Services
Bowen Therapy
Bowen Therapy is a gentle and often little known approach that works with the body’s natural ability to rebalance itself. The technique involves small, precise rolling movements made over light clothing. There is no forceful manipulation and no deep pressure.
Because it is so gentle, people are often surprised by how powerful it can feel. Many notice their body beginning to release tension during the session, while others say the changes unfold gradually afterwards. Bowen is designed to keep working once you leave, as the body continues processing the signals it has received. Even people who usually avoid hands on therapies are often amazed at how comfortable and effective it feels. It can treat a multitude of aliments from frozen shoulders, knee, hip and back pain, tendon and ligament issues, sciatica, as well as many other things.
Price: £80
Duration: 60 Minutes
Package deals available
Quantum Crystal Therapy
For those drawn to a more immersive restorative experience, I offer Quantum Crystal Energy Healing. Each session is shaped around the individual and may include a combination of soothing sound, crystals, gentle energy work, mantras and mindfulness techniques.
Clients lie comfortably while I create a peaceful environment using tools such as gongs, sound vibrations, crystals and calming guidance. Weighted blankets and eye covers are available for anyone who would like them, allowing you to fully relax and drift into a deeply restorative state. Many people describe these sessions as profoundly calming, often feeling lighter and clearer afterwards.
Above all, I offer something simple yet rare. A peaceful place, genuine care and the time and skill to help people relax, rebalance, and reconnect with themselves. And as many of my clients say, the treatment does not stop when you leave. The body often continues to respond and unwind long after you have stepped back into the world.
Price: £80
Duration: 60 Minutes
Package deals available
Cranial Massage
Cranial massage and acupressure. This seated treatment focuses on the back, shoulders, neck and head using gentle massage and light finger pressure on key cranial points. It can bring a wonderful sense of calm and release, helping busy minds slow down and the body unwind.
Cranial massage was originally used as a form of bonding amongst natives American and Indian cultures, as a means to maintain their strong, healthy, and lustrous hair, additionally working wonders with any scalp or hair condition. Most headaches, dandruff, or hair loss are caused by restricted cranial blood flow.
This powerful therapy addresses these problems, thus easing headaches in minutes.
Note: No oils or lotions are used.
Price: £80
Duration: 60 Minutes
Package deals avalilable
What to Expect
My treatments take place in a beautiful log cabin surrounded by nature. Tucked away in a peaceful garden setting, it feels a world away from the rush of everyday life. The moment people arrive, they often say they feel their shoulders drop. It is quiet, calm, and unhurried, the sort of place where you can properly switch off.
There are no rigid time slots or rushed appointments here. Sessions are given the time they need so people can settle deeply and leave feeling restored rather than hurried out the door. Explore more here.
Which Conditions Can Be Treated?
Bowen
Muscle & Skeleton:
Back pain, achilles tendon, ankle - coccyx - pelvic - knee - neck & shoulder injuries, CTS, bruxism, bursitis, TMJ, whiplash, scoliosis, RSI, hiatal & inguinal hernias, tendonitis, sciatica, planta fasciitis, frozen shoulder, twisted hips.
Sports Injuries:
Tennis & golfers elbow, tendinitis, bursitis etc.
Stress:
Depression, insomnia, burnout, anger, vagus nerve, migraines, anxiety, PTSD.
Digestion:
Acid reflux, colitis, nausea, constipation, crohns disease, IBS, dyspepsia, gastritis, food sensitivities.
Genecology / Urology
Infertility fibroids, PMS, menses, erectile dysfunction.
Children:
Allergies, asthma, cerebral, palsy, growing pains, hay fever.
Alleviates:
M.S, M.E, parkinson's, schizophrenia and tinnitus symptoms.
Quantum Crystal Healing
Muscle & Skeleton:
Back pain, achilles tendon, ankle - coccyx - pelvic - knee - neck & shoulder injuries, CTS, bruxism, bursitis, TMJ, whiplash, scoliosis, RSI, hiatal & inguinal hernias, tendonitis, sciatica, planta fasciitis, frozen shoulder, twisted hips.
Sports Injuries:
Tennis & golfers elbow, tendinitis, bursitis etc.
Stress:
Depression, insomnia, burnout, anger, vagus nerve, migraines, anxiety, PTSD.
Digestion:
Acid reflux, colitis, nausea, constipation, crohns disease, IBS, dyspepsia, gastritis, food sensitivities.
Genecology / Urology
Infertility fibroids, PMS, menses, erectile dysfunction.
Children:
Allergies, asthma, cerebral, palsy, growing pains, hay fever.
Alleviates:
M.S, M.E, parkinson's, schizophrenia and tinnitus symptoms.
Cranial Massage
& Accupressure
Love that good feeling you get form the hairdressers? Well intensify that ten fold for the blissful state reached with a seated cranial massage.
This gentle therapy combines Eastern Shiatsu techniques and specialized acupressure points, rejuvenating the whole body, restoring optimal energy levels, and your four main areas of tension. The cranium, neck, shoulders, and back. Have your aches and strains massaged away, with this blissful therapy.
Cranial massage stimulates the cranial meridian lines, benefiting the entire body as a result, alleviates headaches and migraines.
aids insomnia, helps ear and eye disorders, improves memory and concentration, relaxes neck, shoulders and back issues, releases depression, alleviates hay fever, aids with facial paralysis, helps throat disorders and hiccups.
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About Kara Jackson
I spent many years working as a therapist in London and overseas, but Dorset has always been home. Now I have come full circle and I'm delighted to be practicing here again, bringing more than 25 years of experience to the local community.
Over the years my work has attracted both national and international press attention. I am a member of the professional Bowen association and have spent decades refining my skills through practice, study, and teaching, having taught at universities.
One of the things I love about doing my work is not just assisting people through the journey of healing, but also seeing the incredible results that come form these intricate therapies.
Want to learn more about me and my work?
Read Here....
Connect With Kara
Bower Road - Queens park, Bournemouth - Dorset.